Wednesday, December 4, 2013

How to be happy in a relationship ?

" Is the question posed by Dr. Mark Goulston , a psychiatrist , business consultant and international speaker who suggests some tips for better life together. While there is no magic secret to achieve , Goulston suggests that his experience has made him

1. They go to bed at the same time
According Goulston , happy couples tend to resist the temptation to go to bed at different times. " Go to bed at the same time, even if one of the two was then raised to do things while their partner sleeps," he says, adding that " when they touch her ​​skin still feel a little tingling , unless one or both are so exhausted to feel sexually aroused . "

Two . Cultivate common interests
When low levels passion , it is common for couples to realize that they have few interests in common. Therefore , we should not downplay the activities that can develop and enjoy together, says the expert.

" If common interests are not present, happy couples develop them ," he says , recommending also have activities separately, so that the relationship does not become too dependent.

Three . Walk hand in hand or are next to each other

Instead of one of the two left behind because they go walking slower or stopped to see something , Goulston recommends walking comfortably beside the couple, and even better if hand made. If you want to stop watching something , you better do it together , or sense of business was lost.

April . Trust and forgive

In routine disagreements or discussions that do not reach a resolution , happy couples do not wear out , forgive each other and trust each other , instead of holding grudges and staying in the relationship reluctantly .

May . Focus more on what your partner does right than what he does wrong

If things start looking bad in your partner , you will always find something. If you do not, that is, looking good, you will also find things . " It all depends on what you want to search . Happy couples accentuate the positive " , says the expert.

6. They embrace the reunited after work or activities

" Our skin has a memory of " good touch " (Love) , " bad touch " (abuse) and" no touch " ( neglected ) . Couples who say hello with a hug keep their skin bathed in " good touch ," says Mark .

7. They say " I love you" and " Have a good day " every morning

It is a way to cultivate patience and tolerance , as it is a good way to start a day holds problems, difficulties and other discomfort that may be at work.

8. They say " Good night " every night , regardless of how you feel

" This tells your partner that no matter how bad you are with him or her, you still want to be in the relationship. He says that what you and your partner have is bigger than any disturbing incident , "says the psychiatrist .

9. Call or send a short message to your partner during the day

Call or send a short message asking how's the other day , is a habit of happy couples , says Goulston . Help keep the complicity and connection even when not seen, and allowed to be more in tune when they are after work. You can tell if your partner is having a bad day or had a great achievement when you can share reunite .

10. They are proud to be with your partner

A happy couples like being together and when out in public often shaking hands, rest your hand on the shoulder, back and knee of the other, etc. . Show the connection between them, sometimes without realizing it.
realize that the happiest couples often have certain habits that contribute to their welfare.

No comments: