Wednesday, January 20, 2016

Natural remedies for gray hair

Gray hair is a sign of aging, which sooner or later will appear in your hair. Although gray hair is only an aesthetic problem, both men and women we are very annoying and even more if they appear prematurely. So you will have some natural tips to combat premature graying, but before we know why this phenomenon occurs.

Why the gray hair occur?

Hair follicles, which are at the base of our hair, are like bulbs leaving our hair; these contain a substance called melanin, responsible for providing coloration to them. The lack of melanin in the follicle is what causes gray hairs begin to emerge, and it is normal that with the passage of time is follicles are losing their natural melanin.It is normal, or even as young children, some hair follicles may have little or no melamine, have one or two gray hairs. However an excess of gray before age 40 is a dermatological condition known as premature graying.Premature graying usually arises as a result of other diseases, which include: thyroid problems, vitiligo, stress, anemia, vitamin B12 deficiency, reduced bone mineral density, among others.However there are some natural remedies to combat premature graying, or even prevent, you can use without having to resort to aggressive dyes, some of them here.

Natural remedies for premature graying

Natural remedies to combat premature graying consist mainly change some of our bad habits, reducing stress levels and improving our diet, consuming higher amounts of fruits and vegetables, grains, low-fat dairy foods especially high in B12.

There are also some natural products that you can incorporate into your routine, which favor the production of melanin, delaying the onset of premature graying, see what they are.

Coconut oil

Massage with coconut oil can be very effective for the treatment of premature graying. To apply you must purchase coconut oil in health food stores and apply by massaging your scalp daily leather. Ideally, leave it on overnight and wash your hair the next morning. Coconut oil in turn will keep your hair hydrated, silky and shiny.

Curry leaves
Some components of curry leaves cooperate in restoring hair follicles of the scalp. Curry leaves are used to flavor food or apply directly on the scalp. To apply topically a good idea to put some leaves in a pot, with a little coconut oil, bring to a simmer for a few minutes, let cool and then apply on the scalp massage to stimulate the follicles.

Amaranth

The amaranth plant is also very effective for the treatment of gray hair, the extract of fresh leaves applied directly to the scalp is very effective. A turn can be boiled leaves and use the water to rinse your hair.

Currant

Indian gooseberry is ideal as a natural treatment to combat gray hair. To use this remedy you have to do is let the sun dry currants, then mash until you turn them into a powder. When you have this done, the powder mixture currant with coconut oil to form a paste, not too thick, you should apply daily by massaging the scalp. This result in turn favors increased hair growth.

You can also make a preparation with a teaspoon of currant juice a teaspoon of almond oil and a squeeze of lime oil and apply massaging the scalp. This natural remedy will help prevent and treat premature graying.

Henna and coconut oil
Henna is a plant that is used as a coloring and restorative scalp naturally. You can prepare yourself a natural color, which in turn will help prevent future gray hair and restorative treatment. For this preparation you have to take coconut oil, place in a saucepan and bring to a simmer to a boil. At this time you put into the pot a henna leaves and let simmer until coconut oil take a brown color. Let the mixture cool, then run it through the hair previously washed without conditioner. Apply evenly so that there are different shades. 45 minutes then rinsed with water.

Well, these were then some natural tips to combat premature graying. They will help you prevent and treat gray, however, if these have prematurely appeared probably due to nervous, food or health problems, so you should check how your body is working.

Sunday, August 16, 2015

Apple TV will delay service until 2016

 
Analysts close to the publication Bloomberg say that due to a number of technological difficulties Apple would delay the launch of its streaming TV service until 2016. technical limitations and a lack of partners and brands that rely on this new platform are the main reasons for the delay in their departure to the market.
While Apple has worked with the company Akamai Technologies to achieve a figure of 170,000 to give servers more efficiently to its current digital content distribution, analysts say has an ideal infrastructure to deliver a platform for streaming high caliber as has planned for years.
On the other hand, we know that Apple has failed to reach agreements of content that can spice up this service, which is estimated to cost $ 40 on a monthly basis. Negotiations with content providers have lengthened because they want more money for this type of services other traditional platforms. If Apple wants to be a player in the industry of streaming services can not launch a service that offers less than Netflix, Hulu or Amazon.
On the other hand, the company headquartered in Cupertino will announce its new Apple TV in a scheduled event on September 9, reportedly the site BuzzFeed.

Tuesday, August 4, 2015

prepaid credit cards which is best?

I have this credit card from the dollar store or what I mean is I purchase this credit card and so when I did it was nice and all. I fill up the aplication online or I apply, and ask me for my information, then when I try to add funds to my prepaid credit card the lady from the dollar store ask me to add 20 dollars as minimum so I did but the credit card or where the prepaid credit card have a 10 dollars minimum not 20 so I ask the store clerk about it and she told me that the policy of the prepaid credit card ask for 20 dollars to deposit as minimum which I think it was not right, how come the they ask for the credit card on the advertising for 10 dollars then when you buy the card the store as you for 20 as minimum to deposit and start using it?

I try to find out which prepaid credit card is the best and I find out that they all have a catch, I really don't mind about it but I think they still need to be more flexible for us customers.

So probably there is no best prepaid credit card, it might depends on the company, I trust walmart prepaid credit cards because I try it, I trust the  greendot prepaid credit cards becaus I also try it and you can find it almost on every trusted stores like walgreens, but the bad thing about this card is that they ask 20 dollars minimum for a low budget people it might not be ok but maybe if you want to buy something so bad online or offline so be it.

Better yet prepaid credit cards never ask for your credit, means if you have a bad or good credit you can still get the prepaid cards and use them, most likely you don't need to have a good credit it all also this prepaid credit cards are great if you are looking for a safe way to buy groceries or anything else with a credit card.

Teens can use this credit cards, I mean almost anybody of any age of course, mom and dad can give their kids a prepaid credit card without worries of been max out.

Wednesday, May 13, 2015

Patience

Patience certainly is an important virtue for internal and external harmony. Internally, because we can not control the world in which we live and gives us the necessary patience to not go into stress. Externally, because we can not control people and patience allow us to live with them and accept them as they are. But being patient is very different from being passive, while the first is a virtue, the latter is a result of lack of self-esteem. Being patient is to know in advance the results of the seeds sown once and know that, although late, everything was done has to deliver results.

PATIENCE. Virtue consisting resignedly suffer the ills and tribulations / Wait and serenity the things that are desired. / CAPACITY TO EXPECT WITH PEACE.
Synonyms: tolerance, resignation, docility, conformity, compromise, condescension, passivity, endurance.Patience is a virtue that few people develop, since we live in a world where all people are provided with the full schedule of activities to be undertaken, a rigid schedule that does not allow time for extra activities, and also to all this is added, that often have a long list of things to resolve.Learn patience is a virtue to be learned; no matter what the situation, you have to wait.Patience is a skill acquired gradually, not in a single moment, but in a constant exercise, every day, and facing situation after situation.We can not pretend to be patient, with a few failed attempts, and then give up, patience is a habit that should be replacing the bad habit learned impatience.We must develop patience each time, trying to irritate us, and go unchecked; Example:1. We are in a long line of auto traffic and this impossible,2. We are in an establishment wanting to buy a few items, and those responsible for serving the public are taking too long,3. We went to one place for information, and never got to the person who can help us,4. Someone from our family is desperate, as to some personality traits,5. We want to achieve some goals, but there are some obstacles to cross.6. Any other situation, more serious or milder, should be a key to start exercise ourselves in patience situation, and if we fail in some attempt should proceed exercising our abilities.

Tuesday, May 5, 2015

Have breakfast smoothie? Recipes for Slimming Very fast!


 Getting a bunch of vitamins and nutrients to start the day can be very beneficial for our health and weight, but .. where will we get that much of vitamins and nutrients? nothing more and nothing less than a fruit smoothie!

Breakfast is the most important meal of the day and experts recommend to be the highlight of the day, but to highlight not refer to something that contains meat, fat and calories. This should contain mainly milk, assorted fruit, cereals etc .. Only in this way we obtain an important source of calcium, iron, vitamins and zinc, but did you know all this and more can be found in a shake if we know how to prepare .

Having for breakfast a smoothie not only give us more energy during the day but also help us lose weight and maintain the shape and weight, it will prevent us to have anxiety to consume more foods rich in sugars during the day because we will have swallowed all the nutrients, calories and energy that our body needed during the morning.

Substituting for a milkshake breakfast you'll be eating something delicious slimming and we know you'll love.

But to achieve our goal we must not consume just any smoothie, we must consume one to provide all the nutrients mentioned above, it is why then we leave five smoothie recipes that you can use as a substitute for breakfast.
1. Shake substitute breakfast

Ingredients:

a cup of almond milk

A banana

1/2 cup frozen peaches

1/2 cup frozen strawberries

1/2 cup frozen mango

a spoonful of honey


Preparation:

Put all ingredients in blender and liquefy until all ingredients are incorporated, then served in a glass and add a spoonful of blueberries and eat.



2. Shake substitute breakfast

Ingredients:

3 tablespoons oatmeal

a cup of almond milk (you can also use cow milk semi-skimmed or soy)

one tablespoon vanilla extract

A banana

3 almonds

a tablespoon ground cinnamon

ice


Preparation;

Blend together all ingredients until well blended and consumed every day instead of breakfast.



3. Shake substitute breakfast

Ingredients:

3 tablespoons oatmeal

1/2 cup papaya chunks

a natural yogurt

3 almonds

a tablespoon of flaxseed

honey to taste


Preparation:

Blend together all ingredients and add a few ice cubes and honey to taste, when everything is well incorporated is served and consumed instead of breakfast.



4. Shake substitute breakfast

Ingredients:

a cup of grapes

a cup of strawberries

A banana

a glass of coconut water

a branch of al


Preparation:

grapes with seeds and shells and all the liquefier they get and you add the other ingredients, all is blend until well mixed and consumed in the morning instead of breakfast.



5. Breakfast Smoothie substitute

Ingredients:

1/2 banana

1/4 cup blueberries

1/2 tablespoon of flaxseed oil

1/2 tablespoon honey

1/3 cup soy protein

0.3 liters of water


Preparation:
Blend everything and when the ingredients are well incorporated with each other, consumed at breakfast time.

How to lose weight with home remedies


If you do not know how to lose weight in a healthy way home remedies will be of great help

Wondering how to lose weight often but have not yet discovered which most home remedies can help you lose weight are?

I want to help end the extra pounds  than a simple way that does not jeopardize your health and that also makes use of ingredients from nature itself.

So, if not yet know how to lose weight with home remedies, read on and discover what the best products to show off a nice body this summer.

Ginger

When you go to the supermarket, do not forget to drop several pieces of fresh ginger in your shopping cart.

Why? Well, because this healthy product will allow you to lose weight thanks to its power to promote intestinal transit and its diuretic properties, which put an end to fluid retention and, therefore, to overweight and cellulite.

When using it for weight loss, cut and clean two pieces of ginger, mixed next to a glass of mineral water and drink the resulting juice every morning before breakfast.

If the taste of ginger is too intense you can sweeten with a little honey or stevia.

Green tea

Green tea is one of the major allies of people who want to lose weight.

A fraught with beauty benefits and health that favors the elimination of liquids, ground speeds up metabolism and promotes fat burning.

To take advantage of its benefits, all you have to do is make a tea by placing a bag of green tea in a cup of boiling water and let sit for ten minutes before you drink it.

Consume this tea twice a day and you can lose weight in no time!

Lemon

More and more people looking for how to lose weight with natural ingredients that decide to use lemon.

A fruit color power sun fat burning by speeding up metabolism and also improves digestion and detoxifies the body while strengthening the immune system.

To take full advantage of lemon, half a glass of warm mineral water, add the lemon juice and drink the liquid every day before breakfast.

Aloe vera

Aloe vera is one of the most used in the world of health and beauty plants.

Besides being perfect for preparing masks for oily hair, this living is great for losing weight in a healthy and natural way.

So grab a leaf of aloe vera, clean it with water and make a cut at one end to extract the gel that keeps inside.

Blend aloe vera gel and a glass of mineral water and lemon juice.

If you drink this juice every day you will lose weight quickly, as these ingredients increase the body's energy consumption, accelerate the expulsion of toxins and help eliminate fat.

Remember, now that you know how to lose weight with home remedies, must combine these natural recipes with a healthy diet free of chips, soft drinks and saturated fats, as well as regular physical exercise.

Friday, April 17, 2015

Why practicing Yoga?


Since ancient times, man has a special significance to the health of the body to maintain an equally healthy mind: "Healthy mind on a healthy body" the saying goes.

One of the disciplines that have endured over the centuries with indisputable force is Yoga. This activity was born in India for at least three thousand years, his name means "union" in Sanskrit and she could be clearly defined as a philosophy and a way of body movement-based exercise, deep breathing and meditation. For the body is healthy, it is essential to harmonize it with the mind and spirit, as they say adherents to this discipline.

For "Yogis" physical discipline can relax your mind and know the energy itself.

According to Hindu culture, there are four aspects of yoga: Gnana Yoga or intellectual pursuit; Bhakti Yoga or the search for the divine; Karma Yoga or finding good deeds and Raja Yoga or search for spiritual perfection. The latter descends Hata Yoga or Yoga Body, which is the most popular in our Western culture.

Many doctors recommend the practice of Yoga, as this is an art that applies to the anatomy of the living body, whose purpose is not improving muscle surface as in known gymnastics, but the realization of certain postures that allow normalize body functions, regulate the involuntary processes of respiration, metabolism, circulation and digestion. Furthermore, the inclusion of meditation and relaxation methods allow largely eliminate the daily stress that all of society is exposed in these difficult times.

Regardless of mystical, dogmatic or religious demands, the Western practice of Yoga can provide optimal health, leading the person to fully develop their potential, and with the advantage that it can be practiced at any time of life.

Nothing better than attend a class to realize what you can do yoga in us. Nothing is by chance and each posture is integrated, supplemented or accentuated with the next. Teachers recommend we get used to practicing the same series, because the body gets used to it and fitness routine helps improve posture.

That is why Yoga practitioners claim that "it is a practice that is worth living itself."