5 Natural Remedies for Headache

Headache is a very common condition in people. Generally, the pain is temporary and occurs due to stress , emotional stress, high blood pressure , infections, colds , hangovers and nutritional deficiency to name a few .

 The tension headache resulting from the contraction of muscles in the head and neck . Other causes of headache may be of emotional , hormonal changes or fatigue. Here we recommend the best remedies for headache.

 1. Chamomile tea : Chamomile adds two tablespoons of beans at ½ liter of hot water. Please wait a few minutes and strain . Add a squeeze of lemon for best results.

 Two . Ice bag : Place several ice cubes in a bag, tie it with caution to avoid spilling water. Put it in your head , sit back and relax.

 Three . Honey and apple cider vinegar : in a glass of hot water, dissolve two or three teaspoons of apple cider vinegar and a little honey .

 April . Lavender essence : a massage at the base of the skull , temples and behind the ear with lavender essential oil . Be careful not to get any in your eyes .

 May . Mint scented sprays : add three drops of mint and lavender seven vaporizer and then inhale . You can also put two peppermint tea bags on closed eyes for a few minutes .

 Say goodbye to the headache with these simple remedies , but if the pain persists do not forget to consult your doctor, so that you do some research , if the discomfort persists .